Herbal Wisdom

California Poppies

By Seraphina Capranos / July 10, 2011 /

I’ve just returned home after spending nearly 2 months in California. Oh how I love that state! The people, the mountains, the sunshine, and of course the bright and bountiful flowers found everywhere. There are many things that impress me about California, and San Francisco in particular. One of those things is how at every street corner,…

Dandelion Medicine

By Seraphina Capranos / May 2, 2011 /

May is by far my most favourite month of the year. The season is bustling with all the colour and vigour of new life; flowers opening to show their sunny faces and the green of the grass so intense it’s hard to believe it’s real. In just one week my lawn  has suddenly  covered with…

More on the Bounty of Nettle

By Seraphina Capranos / April 14, 2011 /

I woke early this morning to set out and harvest nettle root from my small but healthy patch of nettles (urtica dioica) The peak time to harvest roots is early spring while the vitality still resides in the root pushing upwards for new growth, or autumn while the vital energies are drawing downwards to the earth…