Time out of Time

“All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.
From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king.”
― J.R.R. Tolkien, The Fellowship of the Ring

Winter Solstice & Time Out of Time

Here, in the Northern hemisphere we've just crossed the threshold of Winter Solstice, and now, the world celebrates the Gregorian New Year. It's my favourite time of year. Because, if you really listen:
here
in the depths
of winter
we find
the quietest
time
of year.
We've arrived.

Our annual still-point.

The shopping madness of Christmas has calmed. The nights are long, days short. I can feel the deep quiet of nature drinking in the nourishment and rest that this time of year offers, just before the wheel of the year turns from the darkest point towards the lip of spring, on February 2nd.

My personal practice is to celebrate 12 days of Time out of Time. I sink into the stillness of life finally slowing down. These days are between December 22nd into the first week of January. There's no other time in the year that feels so replenishing, so still, and quiet.

It's a magical time where usual rules don't apply, work demands tend to lessen, and routines are re-assessed. I don't just spend the day of New Years (Dec 31st/Jan1st) reviewing my year, I take the whole 12 days reflecting on what worked, and what intentions I'd like to cast into the future. I think about these 12 days as a gateway. We're standing at an edge. This liminal, magical time, similar to the space between daylight and dark, between one season to the next, the time just before your birthday. The air feels different at these gateways, these thresholds.  It's the time when we can access the otherworld. And at these thresholds, we have an opportunity to commune and join forces with the spirits of life itself. That's why traditionally we make New Year's Resolutions at this time of year.

Even though this tradition has become terribly commercialized and the magic lost, at its root, our ancestors knew that it's in these liminal spaces, where the force of nature shifts that the non-human world reaches out to meet us.

Life Is Long

There's an expression you've probably heard spoken before; life is short. But as a friend recently pointed out to me, this is a very modernized perspective, and cultural belief, that's not shared by every culture around the world. Because, in her home of Brasil the common cultural expression is, life is long.  This simple yet profound cultural difference between my culture and hers blew me away. Imagine if our widely shared belief about life is that it's not short, but long. This got me thinking about how we think about time.

Sequential & Synchronous Time

Different cultures perceive and experience time differently. For those to whom time represents a series of passing events, in a linear, orderly and programmed fashion, are described as Sequential - Canada, USA, Australia, and Germany, for example, operate on sequential time. On the other hand, those cultures where past, present and future are interconnected, where time is much more elastic, even cyclical, are considered Synchronous - Brazil, Mexico, Malayasia, for example, operate on synchronous time.

Time is a social construct. We share a belief, and this becomes the consensus reality. But it doesn't necessarily mean it's the Truth. Time is a concept.

RITUAL & RECIPE 
While I have a daily version of this practice, the one I'm sharing here is my annual ritual of unhooking and clearing energy to let go of past hurts. We often keep ourselves in the past by holding on to resentments. In fact, most modern people spend their time thinking about the past or the future - and miss living in the here and now.

Ritual
I make a list of the "ouch" moments of the year. The hard conversations that didn't resolve. The bad news. The grief. The loss. The stuff that's still stuck there. I write it all down. I stand before my altar, with a candle aflame. With a sharp knife in my hand, I conjure the feeling, and allow it to take up space, and be intense (say, disappointment), then, when I can really feel it, I cut the invisible yet very-much-there cords away from my body with power. See, really see, the cords being cut. See the event, person, circumstance, floating away from you and dissolving into neutrality (I imagine gold light swallowing it). Keep cutting away (using a sharp exhalation can also help energetically push it away) until you feel like you've come to neutrality on this one event. Or as close to it as possible. Once you are complete with one event/circumstance, stop cutting and come to stillness. I then bow to the person/event as a farewell, as closure. I fill the space once again with neutral energy (for me, it's gold still).  Move onto the next event/circumstance.
NOTE: As I'm cutting the cords, I might notice the cords, or energy is stuck in my belly, or heart, or 3rd eye….I use my hands to pull them out of these places, using the knife to cut.
Once you feel you are done this practice for the day (you can always do more another time) place your hands on your heart, filling yourself with love, gratitude and care. Envelope yourself with healing energy.  Extinguish the candle.

I like to complete this exercise by writing in my journal, and drinking hot tea.

RECIPE

Healing Tea - For Letting Go
(no measured proportions, just a handful of this and that)
Reishi -  to support the adrenals to refill from shock, strengthen the immune system (our boundary), liver (our organ of transformation, elimination)
cardomom -  to warm the digestive fire, so we can compost the past
cinnamon sticks -  to gently stimulate circulation, making room for the new
honeybush and/or rooibos -  to nourish and sweeten your heart, and remember good things do come
a pinch of black pepper -  to generate the heat needed to grow new life

REVIEW YOUR YEAR

Every year I use something like this workbook (free downloadable) to review where I've been, and where I'm headed. It's so helpful to feel on purpose with a compass. I work on it in ritual space. It's a key touchstone for my whole year.

4 Comments

  1. Carole on October 30, 2025 at 10:57 am

    Seraphina, I have the privilege of studying with you this Spring (2025) in Rose and Root. This Fall, I have matriculated into the Ecoversity Herbalism 100 hour program which just began.
    My own journey traces back many decades, to the 1980’s, when the plants called to me and the energies of the earth drew my feet along the path which traces my 68 years here on earth to this Place. At the beginning, I was quite alone except for the words written by herbalists and botanists that helped me meet so so many plants. Back in the nineties, after marriage to a Christian pastor and my own studies in feminist theology, I almost sought out Susun Weed (and might have met you then!) when we lived in downstate NY, but other energies pulled me elsewhere. Studying feminist theology introduced me to Wicca and I consumed Star Hawk but only through her book. I knew there was “something” there but not how to find it. I also sought something spiritual that didn’t simply replace one dogma for another. I sought something more tangibly real, more true, not just stories or blind faith. I was a lousy Christian! In fact, I came to believe I was burned as a witch in a past life so tangibly repulsed was I by the beliefs.
    For many years, I trained in Aikido and TaiChi and Yoga. My body eventually remembered how to sink Life energy back into my sinews and tissues with the support of earth’s energy. My work life embraced plants and gardening and landscape “maintenance” (at retail garden centers) until I realized that what our modern society was trying to “perfect” and “fix” had been “perfected” by Mother Earth many millenia prior to our tinkering with it.
    So, over the decades, I have dropped preconceptions, found my heart, allowed the energy of the earth to flow through this body to commune with all beings, have learned to walk past fear, to let go, to ground in my body and in the earth. When Rose and Root began, I realized I’d finally found my people. Your words spoke to me in profound ways, ways that felt familiar and continue to as I begin the 100-Hour program.
    Your words here, Time Out of Time……….oh, yes! I have always found (at least for the past 45, 50 years) the dark and quiet days in the Stillness of Winter are beyond precious to me. When everyone I know is complaining about the cold, I relish the quiet, the dark, the cold, the time to let go, to ground again deeply and with abandon, sinking back into the womb of creation. Your words here also show me another step to take, to ritualize and move forward.
    So, all of this is to say Thank You for your words. For the time you give, for the heart you share, for the Who you are and the bountiful space you create for all of us to discover, to find ourSelves.

    • Seraphina Capranos on October 30, 2025 at 6:12 pm

      Oh my goodness, Carole, thank you so much for this beautiful note. I’ve enjoyed reading more of your background, your experience, your insights, and what brought you to dropp preconceptions and find your heart. So beautiful! I’m so very grateful that you found your way here, and enjoyed the Rose & Root Apprenticeship. It’s one of my all-time favourite programs to teach. So much so, that I’ll be offering a Level 2 soon.
      Enjoy this gorgeous time of darkness and stillness as we move toward Winter Solstice. Sending you so much love!
      Seraphina

  2. Olivia on December 30, 2018 at 1:51 pm

    Thank you for this.
    Perfect for me at this time where not only i close the year today (NZ) I also consciously walk through to a whole new era. Free from ill health that challenged/taught/protected/ultimately healed me over 21 years. Woohoo. Healing happens.

    • Seraphina Capranos on January 3, 2019 at 2:20 pm

      Beautiful Olivia, thank you for sharing! Wow, what a landmark and rite of passage for you – congratulations on your healing journey! Blessed New Year, Happy Summer Solstice, and enjoy your newfound health.

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