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Where to Buy Quality Herbs

By Andrea Palframan / April 28, 2025 /

The quality of your herbs matters. This is because the quality of the recipe you make rests entirely on the origin of your source material. Not everyone has the luxury of growing their own garden or wildcrafting in safe, clean open areas. For this reason, I’m eternally grateful for herb shops who source quality ingredients while paying close attention to the…

Winter Sowing Medicinal Herbs

By Andrea Palframan / April 28, 2025 /

This year I’m trying winter sowing.  We had quite a bit of snow the first few weeks of February, just when I felt the early stirrings of spring. I celebrate Imbolc February 1st & 2nd, which is the mid-point between Winter Solstice and the spring Equinox, which means we’ve gained enough light for the darkest…

Lessons from my teacher – Part One

By Andrea Palframan / April 28, 2025 /

I was 20 years old, and my father, who was only in his 40’s, was in a coma, dying. Weeks earlier, he was at home and simply feeling tired. Doctors didn’t forecast there was anything wrong. I knew he was going to pass long before anyone else did. I had begun to experience highly intuitive…