Hello Beautiful World! I’m trying to put out a series of videos to address the common questions I get asked time and time again. Here in Canada, we’re in the depths of winter. In fact, I haven’t been able to leave my house for three days! Cabin fever has me finally sitting down to record this free video for you.
Making your own sauerkraut is easy. All you need is some cabbage, salt, and a container. That’s it. I love making traditional foods like sauerkraut because it connects me to the timeless culinary wisdom around the world. Naturally fermented foods (also called cultured foods) populate our gut flora with good, healthy microbes that are the…
